Last modified: August 27, 2024
Home › Forums › Mindful Parenting › What are some simple mindfulness exercises I can do with my toddler? › Reply To: What are some simple mindfulness exercises I can do with my toddler?
Home › Forums › Mindful Parenting › What are some simple mindfulness exercises I can do with my toddler? › Reply To: What are some simple mindfulness exercises I can do with my toddler?
In my experience, “mindful snack time” works wonders with my toddler. We gather around with some food to enjoy together and talk about where it comes from or how they’re feeling after eating it. A wonderful way for my daughter and me both to slow down, be present, and express appreciation for all we eat together!
Last modified: August 27, 2024
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